What’s For Breakfast? Healthy ideas for breakfast for kids of busy families

Say NO to donuts and pastries for breakfast. Such a bad idea–especially for kids. Recently I have noticed that one of the parents in my daughter’s school is giving her child donuts and/or pre-made and packaged waffles/pancakes for breakfast every day. It can be difficult for families to eat right and to give their kids healthy choices for breakfast.  It is very hard, especially when time is short in the mornings, but this child is going to be at risk for diabetes and isn’t getting the best “brain food” for…

Read More